Every Wednesday at 7:00 p.m., #BKTTEAM invites you to a functional yoga class led by the exceptionally charismatic Magda.
Magda has been practising yoga and Pilates for many years. She regularly attends workshops and training courses, continually developing her skills. She is a yoga teacher and a certified Pilates instructor!
The first class we are introducing is functional yoga, which combines traditional yoga with current knowledge of human anatomy, physiology and psychology. This type of class effectively strengthens and tones the body and incorporates elements of functional training, mobility work and fascial yoga. It improves overall fitness, supports spinal health and increases range of motion!
We also offer a small, intimate group setting and a studio with a picturesque view of historic Rosta Park.
Everyone interested is welcome to contact us and register at the club reception: 792-707-074.
